Awesome Mouth Tape vs Pure Flow Mouth Tape

Yes, both Awesome Mouth Tape and Pure Flow use hypoallergenic adhesives designed for nightly use. Awesome Mouth Tape is additionally CDSCO approved as a medical device. Start with a few nights a week to get used to the feel, and always skip a night if you have a cold or blocked nose. If you have sleep apnoea, consult a doctor before regular use.

Yes, mouth tape promotes nasal breathing, which reduces the throat vibrations that cause snoring. 72% of Awesome Mouth Tape users reported reduced snoring within two weeks. It won't solve snoring caused by severe airway obstruction, but it helps the majority of mild-to-moderate snorers.

For best price-per-tape, medical-device certification, and verifiable social proof, Awesome Mouth Tape is the strongest pick in India at ₹12.21 / tape in the 90-pack, with CDSCO approval and 656+ publicly verifiable reviews. Pure Flow is worth considering if you specifically want a cactus-silk tape or a 10-tape starter.

Both use hypoallergenic adhesives and target the same benefits (nasal breathing, reduced snoring, less dry mouth). Awesome Mouth Tape is CDSCO approved, publicly shows 656+ verified on-site reviews with a 4.1★ average, offers a 7-day money-back guarantee, and is cheaper per tape (₹16.63 at 30-pack vs Pure Flow's ₹23.30). Pure Flow differentiates on "100% Premium Cactus Silk" material, claims 786 reviews (rating not visible), and offers a 10-tape starter pack.

Both brands use hypoallergenic adhesives designed to minimise irritation. If you have very sensitive skin, do a patch test on your forearm for a few hours first. Awesome Mouth Tape's 7-day money-back guarantee covers you if it doesn't suit your skin; Pure Flow does not publicly list a refund window.

For most people, side effects of mouth taping are minor and short-lived, the most common are mild redness or dryness on the lips for the first few nights as your skin adjusts to the adhesive. This usually goes away by itself. You should not use mouth tape if you have an active cold, sinus infection, chronic nasal congestion, diagnosed moderate-to-severe sleep apnoea, or if you're on a full-face CPAP. If you have sensitive skin, do a patch test and apply a thin layer of lip balm before taping.

Yes, that's exactly who it's designed for. Chronic mouth breathing at night can cause dry mouth, bad breath, and disturbed sleep. A skin-safe mouth tape gently retrains your body to default to nasal breathing.

If you're on a CPAP, speak to your sleep physician first. Mouth tape can be used alongside nasal CPAP masks in some cases but should never be used with a full-face CPAP mask. Neither Awesome Mouth Tape nor Pure Flow publicly markets specific CPAP-compatibility certification, so clinical guidance for your setup is essential.

As of April 2026, Pure Flow's product page on pureflowtape.com does not publicly state CDSCO (Central Drugs Standard Control Organisation) approval. Awesome Mouth Tape is CDSCO approved, which means it is cleared by the Indian medical-device regulator for sale as a medical-grade product. If regulatory approval is an important purchase criterion for you, Awesome Mouth Tape is the safer choice.

Awesome Mouth Tape starts at ₹499 for a 30-pack (₹16.63 / tape) and drops to ₹12.21 / tape in the 90-pack — the lowest verifiable cost-per-tape in the Indian market. Pure Flow's 30-pack retails for ₹699 (₹23.30 / tape), marked down from ₹999; its 10, 20, and 90-tape variants are advertised but were sold out at the time of this review, so per-tape pricing for those sizes is not publicly confirmable. Generic brands on Amazon and Flipkart range from ₹150 to ₹400 but usually lack verified skin-safety certifications.

Mouth taping benefits include: reduced snoring, better nasal breathing, less dry mouth, fresher morning breath, higher oxygen uptake during sleep, and (for many users) deeper, more restorative sleep.