Frido Nasal Strips vs Awesome Nasal Strips

Yes, for most healthy adults. Nasal strips use a flexible spring band to mechanically lift and widen the outer nasal wings, which reduces airflow resistance and makes it easier to breathe through your nose. A 2016 systematic review and meta-analysis found external nasal dilator strips reduced snoring in most studies, and Awesome Sleep cites research showing up to 21% more nasal airflow. They are drug-free, so there are no systemic side effects.

Awesome Nasal Strips are ₹549 for a 30-pack (₹18.30 per strip), ₹999 for 60 (₹16.65 per strip) and ₹1,499 for 90 (₹16.66 per strip) on awesomesleep.in, plus a ₹399 7-day sample pack. Frido Nasal Strips are ₹499 for a 15-pack (₹33.27 per strip) and ₹799 for a 30-pack (₹26.63 per strip) on myfrido.com. On the like-for-like 30-pack, Awesome is ₹18.30 per strip vs Frido's ₹26.63, about 1.5 times cheaper per strip.

Both are drug-free strips that lift the nose open from the outside. Awesome costs less per strip (from ₹16.65 on the 60-pack vs Frido's ₹26.63 on its largest pack, a 30-pack), shows a CDSCO APPROVED badge, has 1,260 visible reviews, offers a ₹399 trial pack and gives a 7-day money-back guarantee. Frido claims a longer hold (up to 12 hours vs Awesome's up to 8 hours), uses a transparent invisible design, and comes from Arcatron Mobility, the Pune ergonomics brand with stores in four cities. Frido's strips are made in China (stated on its page) and cannot be returned, only exchanged if defective.

Awesome Nasal Strips display a CDSCO APPROVED badge on the product page. Frido's product page does not state a CDSCO listing at the time of writing; we cannot confirm a certification that is not publicly disclosed. If regulatory paperwork matters to you, contact the brand directly before ordering.

For most healthy adults, yes. Nasal strips are drug-free, non-medicated, and have no systemic side effects, so there is no dependence or tolerance build-up. The most common issue is minor skin redness from the adhesive, usually preventable by washing and drying the nose before applying. Both brands say their strips are single-use and safe for daily wear. Stop use if you notice persistent irritation.

Frido is an Indian D2C brand operated by Arcatron Mobility Private Limited, a Pune-based company best known for ergonomic products like insoles, cushions and posture supports, with experience stores in Pune, Hyderabad, Bangalore and Mumbai. The nasal strips themselves list Country of Origin: China on the myfrido.com product page. Awesome Nasal Strips are sold by Awesome Sleep, a sleep-focused brand whose strips are engineered for Indian skin and weather; manufacturing origin is not stated on its product page.

Yes. Many runners, cyclists and gym-goers use nasal strips to reduce nasal resistance and sustain nasal breathing during exercise. Awesome Nasal Strips advertise a sweat-resistant, humidity-resistant build made for Indian weather. Frido's care instructions recommend applying the strip 30 minutes before activity if you sweat heavily. Both brands market workout use.

Nasal strips don't correct a deviated septum, but many people with one report easier breathing and quieter sleep when using strips, because the strip widens the nasal passages from outside. For moderate-to-severe cases, speak to an ENT about longer-term options. Strips are generally safe to use alongside other ENT-recommended treatments.

Each strip is single-use on both brands. At one strip per night, Awesome's 30-pack lasts about a month, the 60-pack two months and the 90-pack roughly three months (about ₹16.65 per strip on the bigger packs, its cheapest rate). Frido's 15-pack lasts about two weeks and its 30-pack about a month (₹26.63 per strip at best). Frido does not currently list anything larger than a 30-pack.

It varies by brand. Awesome Sleep offers a 7-day, 100% money-back guarantee. Frido's product page states the nasal strips are non-returnable, with exchange offered only for defective products reported within 7 days of purchase. Check each brand's policy page before ordering.

No. Nasal strips are not a treatment for diagnosed sleep apnea and should not replace prescribed therapy like a CPAP machine. They work best for snoring and congestion caused by nasal airflow restriction. If you experience gasping, choking, or breathing pauses in your sleep, consult a doctor promptly.

Quality nasal strips use skin-friendly adhesives. Awesome Nasal Strips use a latex-free, medical-grade adhesive and suggest a thin layer of light moisturiser on the nose bridge for easier morning removal. Frido says its strips are made from skin-friendly, breathable material and advises avoiding sore, broken or sunburned skin. On either brand, remove gently with warm water and discontinue use if redness persists.